Life is worth fighting for because it is worth living: Elizabeth Taylor

Every year, more than 800,000 people commit suicide, leaving behind devastated families, friends and communities. Suicide is a global health crisis that transcends borders, cultures and socioeconomic boundaries. September 10 marks World Suicide Prevention Day, a powerful reminder of our collective responsibility to address this critical issue.

Alarming statistics

Suicide is the 18th leading cause of death worldwide, accounting for 1.4% of all deaths. The World Health Organization (WHO) states that:

– Every 40 seconds someone loses their life by suicide.

– 79% of suicides occur in low- and middle-income countries.

– This disproportionately affects young people (15-29 years old).

Silent fight

Suicide often results from untreated mental health conditions such as depression, anxiety and substance abuse. Social isolation, stigma and lack of access to health care worsen the problem. Many struggle in silence, fearing judgment or rejection.

Breaking the silence

World Suicide Prevention Day aims to:

1. Raising awareness about suicide prevention.
2. Promote mental health education.
3. Encourage open conversations.
4. Support supportive communities.

Supportive measures

Governments, organizations and individuals can make a difference by:

1. Implementing mental health programs in schools.
2. Providing accessible and affordable health care.
3. Training of health care workers.
4. Creation of a crisis help line.
5. Encouraging community involvement.

Personal stories, hope and resilience

Survivors of suicide attempts and losses share touching stories:

– “I looked for help and she saved my life.”

– “Supporting a loved one in the recovery process has strengthened our bond.”

These stories highlight the importance of empathy, understanding and connection.

Application

World Suicide Prevention Day is a poignant reminder that:

1. Suicide is preventable.
2. Mental health matters.
3. We can make a difference.

Let’s unite to:

1. Break the silence around suicide.
2. Foster supportive environments.
3. Provide access to high-quality mental health care.

Together we can create a world where every life is valued and every voice is heard.

The author is a teacher at the Faculty of Education

Author: Saima Hamid

(email protected)

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